OA Basics

This section provides some of the basic wisdom of OA.

Are you a Compulsive Overeater? (Fifteen Questions)

What is OA?

The OA Preamble

The Twelve Steps of OA

The Twelve Traditions of OA

The Twelve Concepts of OA Service

The Tools of Recovery

The OA Promise: "I Put My Hand in Yours"

The Responsibility Pledge

The Serenity Prayer